THE JOE WEIDER BODYBUILDING SYSTEM

It rained here for 5 minutes today, i was gutted as i got caught with only a shirt on

<r><QUOTE><s>[quote]</s><B><s>[b]</s>turf posted:<e>[/b]</e></B><br/> Like someone has said, it is bad news for Chris Ashton to be told that he has been dropped AGAIN.<br/> <br/> As has also been said, his place in the semi final AND final (SHOULD we get there) are in very serious doubt, and this MU...

<r><QUOTE><s>[quote]</s><B><s>[b]</s>Panchitta Marra posted:<e>[/b]</e></B> <QUOTE><s>[quote]</s><B><s>[b]</s>GeoffN posted:<e>[/b]</e></B><br/> <URL url="http://www.wiganwarriors.com/news_full.asp?newsid=3075"><s>[url]</s>http://www.wiganwarriors.com/news_full.asp?newsid=3075<e>[/url]</e></URL><e>[...

Just a shame he'll be burned out by the times he's 28, all that tacklings bound to have an impact on his body

(i still don't like him though )

I just measured around my calfs and they 21 inches lol ain't got nithing to do with this thread, but couldn't resist

<t>Search the internet for anything by Joe Weider he is the man when it comes to weight training, i bought a Weider system traing set about 12 years ago, had a book, muscle charts and a load of excersise charts showing every excersise that you can do with a weight, was only around £25 or so back th...

If Ashton is FB and he lets a few in from Pi** poor positioning & defence, then i hope Nobby don't use him again this season, i don't care how much pace he has, his defence is woefull and if anything we need defence against the Stains :exc:

<r><QUOTE><s>[quote]</s><B><s>[b]</s>highland convert posted:<e>[/b]</e></B> <QUOTE><s>[quote]</s><B><s>[b]</s>robjoenz posted:<e>[/b]</e></B><br/> Sorry HC, it's off-topic material this. If I got a quid for everytime I got a message like this I'd be a millionaire.<e>[/quote]</e></QUOTE> Rob, This m...

Banksy posted:
Millard, Grey old and slow.

Love it