Pre season training

[josie andrews]

Don’t know if or when it’s due to start but saw Jake Bibby & Joe Shorrocks training this morning!

Well done lads

[HDS]

Good to hear, was they out running?

[No straw damn us]

I saw Ollie P out running last week.

[josie andrews]

Good to hear, was they out running?

They’d just come in from running & were going to the gym

[HDS]

Even better, I would hope that all fit players are preparing for the coming season!!!!

[Wintergreen]

I would normally be saying "get 'em up and down the Plantations", but fitness wasn't our issue last season.

[josie andrews]

I would normally be saying "get 'em up and down the Plantations", but fitness wasn't our issue last season.

They will more than likely do that & Ainsdale dunes early in the new year when it’s freezing

[Wiganer Ted]

The beaches around Liverpool Bay aren't too cold in Jan or Feb due to mostly westerly winds.
It's when there's an easterly wind that's the coldest and thankfully we don't get too many of those.
The problem with walking or running on dunes isn't the cold but the soft sand when your feet sink down. Pretty tiring is that!

[josie andrews]

The beaches around Liverpool Bay aren't too cold in Jan or Feb due to mostly westerly winds.
It's when there's an easterly wind that's the coldest and thankfully we don't get too many of those.
The problem with walking or running on dunes isn't the cold but the soft sand when your feet sink down. Pretty tiring is that!

I used to follow my Dalmatian up the dunes on Balmedie Beach in Aberdeenshire, they were about 30-40 feet high, he’d gone round the lot of them whilst I was still going up the first one.
Then along came Donald Trump & ruined the most beautiful beach, landscape & wildlife sanctuary to build a fecking golf course!