ot Diet starts monday

[XxX_Wigan_Til_I_Die_XxX]

Fraggle posted:

XxX_Wigan_Til_I _Die_XxX posted:
anyone still about, or are we all hiding from the big bad fraggle.....?

I wasn't even here, I dunno why people would be hiding. As someone said, this thread was already off-topic so as long as it doesn't decent into insults or anything too inappropriate for family viewers then I'm not going to worry what's said.

calm down fraggle, we were only joking. it was actually me who said it was already off-topic, so i know you really didnt have any reason to tell us off.

[XxX_Wigan_Til_I_Die_XxX]

sorry if im repeating what someone else has said earlier in this topic, but is there any chance of this topic being made a 'notice' topic at the top of the page? i know it's off-topic, but it's for a good cause and it saves us rooting around for it if no-one posts on it for a day or two. any chance?

[mike binder]

13 st 10 lost 2 lbs think would opf been more if the weekend didnt come around need to drink more water and more exercise in the bed room waynes world any offers

[Bear]

My plasters off now il`l Get to work

NO rugby For a month though

Il`l Try to play but im gonna keep Going Gym Lifting Weights... Il`l Gain Weight!

[waterside glens]

went to the gym this morning, it near killed me but you have to start sometime. i don't expect much change this week but i still hope to lose at least a stone by the start of next season

[Bear]

Just Been To Rugby

Im Suddenly addictid to Apples

[highland convert]

Well folks, I was good all week (nine days actually} no chock, no geasy rolls and took excercise. Last Tuesday morning I cross checked with the new scales and was a genuine 19st. 9lb. This morning I weighed in at a weight of 19st. 1lb. Weight loss week one 8lbs. wow. My wife put it that is just the sludge I have been eating. You will hit the wall soon then it gets harder. Still leaves a £220 pledge if King Carney comes up with a forfiet Tee Hee. HC :eusa18:

[waterside glens]

well done HC i've lost about 3.5 lbs down to 100.8 kg .think i've earned a chinkies this weekend

[jinkin jimmy]

waterside glens posted:
well done HC i've lost about 3.5 lbs down to 100.8 kg .think i've earned a chinkies this weekend

Outrageous racism!! Fraggle....FRAGGLE!!

[waterside glens]

with the recent history of norn ireland we haven't had time to become P.C.