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6 pints 5 smirnoff ice and a kebab on sat night hasn't done me any favours. i'm now trying to talk myself into going to the gym this morning. oh and the cult whre great

Good luck on losing 18 stone of UGLY FAT? Pie Eater where does that term come from? Was it during the 1926 general strike which your ancesters broke, to line there own pockets thus leaving the surounding areas to pick up scraps?keep the faith!

I cracked the nineteen stone mark !!! Just. eighteen 13, still thats ten pound off so far. not a bad start but each pound now isa bonus. Keep it up folks HC

mike binder posted:

Leyther Pie posted:
Lost seven pound so far so feel i am on the right track.

were have you been i lost another lbs so thats 3 but had a bad week to mant parties they are now all over so can get serious now want another 4 off this week

Been working and also internet cut off at home . Been for a bike ride as well but slipped up on sat night and sunday. Too much to drink on sat night and a curry on sunday. Ah well back on track now. Hows you mike?

it would be great then the weekends come and the beer monster keeps calling for me

me too but if you stick to low fat during the week you deserve the odd weekend blow out

good luck you 2 lol

Three pages away, come back you swine.

Saturday its the GF imagine how much Junk foods going to be Stuffed down are systems? LOL

Bear posted:
Saturday its the GF imagine how much Junk foods going to be Stuffed down are systems? LOL

none because my frebies nor arrived