ot Diet starts monday

[Bear]

pieater-alex posted:
:craz: :craz: :craz: This topic is doing my head in I no I dont have too read it but C mon it was started yonks ago and its not even about wigan :exc: :exc: :exc:

Dont post on it

Simple As Its a good thing for the off-season

[Bear]

Il`l weigh tonight
I think ive lost some of my stomach but the weights make me heavier

[wigan_twins]

yesh "muscle weight weighs double then fat does." that was one of the hundreds of science lessons i listerned to

[Bear]

I think comparing myself now to my photos in Augast im looking in better shape ive only exercised. i ate anthing basicly

[Leyther Pie]

Failed but starting again (i need to). How do Mr Binder. Hows it going?

[mike binder]

Leyther Pie posted:
Failed but starting again (i need to). How do Mr Binder. Hows it going?

its monday today start again lol

[waterside glens]

mike binder posted:

Leyther Pie posted:
Failed but starting again (i need to). How do Mr Binder. Hows it going?

its monday today start again lol

yeah me too mike

[highland convert]

two weeks i have slipped. Must get restarted. back to 18-9 five back on. big meals and grazing. must undo this damage pre Christmas want to be about 18-2 Christmas week so I can make the 17-7 for start of season. Considering someone is unhappy about this thread it grows faster than my wasteline. jim(HC)

[mike binder]

get your monies ready for friday how much do we all owe ,think ihave put on not lost some charity will make some money ,what happened

[ancientnloyal]

Diet thread still going?

I dont need to diet, im perfect.