Re: ot Diet starts monday
Posted: Mon Sep 18, 2006 5:54 pm
Nice one Lp i cant very well pick my own tea as my mum makes it 
But im gonna try lose a Stone Before next Season
But im gonna try lose a Stone Before next Season
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ot Diet starts monday
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Re: ot Diet starts monday
Posted: Mon Sep 18, 2006 6:00 pm
main thing is watch what you eat cut out the beer and do a little more exercise so im told oh and have plenty of fruit
Re: ot Diet starts monday
Posted: Mon Sep 18, 2006 6:28 pm
leigher pie aparantly games in the bed room with your female freind are good exercise as well
Re: ot Diet starts monday
Posted: Mon Sep 18, 2006 6:31 pm
11 st 1 this morning, any tips for putting weight on! haha
Re: ot Diet starts monday
Posted: Mon Sep 18, 2006 6:34 pm
Why Rob? Are you trying to model yourself on Ganson?robjoenz posted:
11 st 1 this morning, any tips for putting weight on! haha
Re: ot Diet starts monday
Posted: Mon Sep 18, 2006 6:36 pm
Very goodmike binder posted:
leigher pie aparantly games in the bed room with your female freind are good exercise as well
. She was in mood with me coz of that comment i made on fri.Re: ot Diet starts monday
Posted: Mon Sep 18, 2006 6:42 pm
Not on looks, but I'd like to be just like him when I'm older! People already say I'm a ******* **** sometimes!jinkin jimmy posted:
Why Rob? Are you trying to model yourself on Ganson?
:D:DRe: ot Diet starts monday
Posted: Mon Sep 18, 2006 8:23 pm
do an extra run on a sunday morning don't cut out the beermike binder posted:
main thing is watch what you eat cut out the beer and do a little more exercise so im told oh and have plenty of fruit
Re: ot Diet starts monday
Posted: Mon Sep 18, 2006 9:01 pm
See Mike's idea (but in reverse) in the post above yours.robjoenz posted:
11 st 1 this morning, any tips for putting weight on! haha
Re: ot Diet starts monday
Posted: Mon Sep 18, 2006 9:41 pm
Im up for this. I've been going to rosemary conley slimming club since january and i started out at 14 st 3 and i'm now at 12 st 6. i need a bit of extra inspiration as my weight loss has slowed down a bit so i'll join you, weigh-in is on a wednesday for me. Anyone else joining in?