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[cbinder]

i dint take any short cut whish i had that hill was a killer took me 26 mins and 30 seconds legs still killing me now

[FROM A TO B]

cbinder posted:
i dint take any short cut whish i had that hill was a killer took me 26 mins and 30 seconds legs still killing me now

Just wait until the morning

[Bear]

FROM A TO B posted:

cbinder posted:
i dint take any short cut whish i had that hill was a killer took me 26 mins and 30 seconds legs still killing me now

Just wait until the morning

So how are you all

[cbinder]

i am ok today all the pain has gone

[ancientnloyal]

Well done guys!!

the Hill from plantation gates upto the hall did you run? If so I do that weekly, very scenic I may add and yes it is a killer, especially over canal bridge

[cbinder]

yes that was the one and it was a killer defo doing it again next year u should join us

[ancientnloyal]

Will do - remind me nearer the day i remember doing our ladys primary fun-run up that hill in 1992. took me an hour to do 5 miles it killed me

[Bear]

I want to run next year

[cbinder]

iwill remind u both nearier the time thinking about doing 10 k in jan

[shawcross da warrior]

the winger who plays outside me at shevi won it .........


Danny miller........


he won the race then came and played 50 mins of a rugby game for us.....