ot Diet starts monday

[XxX_Wigan_Til_I_Die_XxX]

how's everyone getting on today?
im doing quite well, got up late so i've only had a bowl of special k today, about to have beef and potatoes and veg in a bit though. went shopping to take my mind off food lol!

[mike binder]

bad day been to mike greggs day out had a couple of amber necters and now the suns out so having a bar b q b4 i put it away for the winter

[XxX_Wigan_Til_I_Die_XxX]

oooo that's not good lol. enjoy your bbq anyway

[Leyther Pie]

mike binder posted:
bad day been to mike greggs day out had a couple of amber necters and now the suns out so having a bar b q b4 i put it away for the winter

:eusa9: :eusa9: :eusa9: :eusa9: :eusa9:

[waterside glens]

to day i start for real .I aim to take a stone off for christmas though this might be hard if i start doing weights again but here goes

[Fraggle]

XxX_Wigan_Til_I _Die_XxX posted:
anyone still about, or are we all hiding from the big bad fraggle.....?

I wasn't even here, I dunno why people would be hiding. As someone said, this thread was already off-topic so as long as it doesn't decent into insults or anything too inappropriate for family viewers then I'm not going to worry what's said.

[Wayne's World]

i will weigh in the morning had to rush to work this morning

[wigan_twins]

its been a week now guys how you all doing?

[Leyther Pie]

its going ok thanks for asking wigan twins. Weigh in on wednesday.

[wigan_twins]

no worries big day on wednesday then good luck to everyone